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Nisargopachar Kendra

Nisargopachar Kendra

Vinoba Ashram, Gotri, Vadodara-380021

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Tag: relaxation

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The concept of Rest & Relaxation

March 15, 2015March 25, 2015 admin

What is a proper Rest? Just sleeping is not Rest. Just immobilizing the body is not Rest. Not doing anything is also not Rest. Rest is a proper Rest only, if it removes tiredness calms the mind lowers the heart… Read More

Health Articlesrelaxation, rest

Today’s Quote

  • Prayer is not asking. It is a longing of the soul. It is better in prayer to have a heart without words than words without a heart. ― Mahatma Gandhi

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The human heart beats more than three billion times in an average lifespan and pumps about 182 million litres of blood. The total length of all the blood vessels in the human body is about 100,000 km.

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